Flavour Your Water With Apples, Cucumber And Lime!

For National Nutrition Awareness Week, we take a look at how to increase our water intake through a refreshing flavoured water recipe. Though water is amazing at its purest, there is no harm in adding a few natural flavourings to amp up the deliciousness and expand our nutrient intake.

Lime slices and juice add a tart freshness while mint lends a slightly tingly sensation that immediately cools you down. We also added in green apple and cucumber slices which intensifies the crispness of the drink. You are not even going to realise that you are enjoying a tall glass of water.

APPLE-MINT FLAVOURED WATER

AuthorpropaeatsCategory

Yields1 Serving
Total Time5 mins

INGREDIENTS

 12 ounces Highland Spring Water
 4 thin slices green apple
 5 slices cucumber
 6 fresh mint leaves
 3 slices lime
 Ice

DIRECTIONS

1

In a tall glass, add all ingredients except water. Using the back of a spoon crush the ingredients. This step is optional. You can leave the ingredients whole.

2

Add water to a glass and mix vigorously.

3

Add ice cubes and serve.

Ingredients

 12 ounces Highland Spring Water
 4 thin slices green apple
 5 slices cucumber
 6 fresh mint leaves
 3 slices lime
 Ice

Directions

1

In a tall glass, add all ingredients except water. Using the back of a spoon crush the ingredients. This step is optional. You can leave the ingredients whole.

2

Add water to a glass and mix vigorously.

3

Add ice cubes and serve.

Apple-Mint Flavoured Water
propaeats

Propa Eats is the authority on where and what to eat now. Our food news, restaurant reviews, stories, recipes and more come from a melting pot of cuisines boasting Caribbean flavor and flair. Hear the voices of chefs, home cooks, makers and consumers. We have your back when it comes to your belly.

No Comments Yet

Leave a Reply

Your email address will not be published.