Swoon Over This Coconut Cardamom Flan

Over the past decade, coconut has been put under the spotlight for its trendy sub-products and unparalleled health benefits. Many believe that coconuts possess healing powers and it’s crazy to think that…

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Make a Mess With These Coconut-Lime Chicken Wings

Over the past decade, coconut has been put under the spotlight for its trendy sub-products and unparalleled health benefits. Many believe that coconuts possess healing powers and it’s crazy to think that…

11 Trinbagonian Foodies You Need to Follow on Instagram

Swooning over pictures of puppies, laughing hysterically at memes, and stalking bodybuilders and yogis are a few reasons you might love scrolling through Instagram. For food-obsessives, it’s an excellent display of edible…

No-Bake Passion Fruit Coconut Bars

Contrary to what one might believe, passion fruit’s name has nothing to do with emotions. The egg-shaped fruit was discovered in South America by Spanish missionaries who thought its flowers resembled “Christ’s…

Add a Dash of Passion Fruit to Your Ceviche

Contrary to what one might believe, passion fruit’s name has nothing to do with emotions. The egg-shaped fruit was discovered in South America by Spanish missionaries who thought its flowers resembled “Christ’s…

Use Your Avocados to Make Poke Bowls

The West Indies is home to the largest avocados that grow roughly to the size of two fists. Main varieties include Pollock, Lula, Russell and Simmonds. High season begins in July, peaks…

Jumbo, Then and Now: Where ‘D Nuts Man Gone?

Keith Martin, known worldwide as ‘Jumbo’, began selling freshly roasted peanuts to the people of Trinidad and Tobago in 1974—over 40 years ago. He earned his nickname two years later, in 1976,…

5 Tofu Dishes Even Meat Eaters Will Love

Tofu has a bad reputation for being high in protein but low on flavor. Sometimes it’s soggy, mushy, and bland. But when prepared correctly, tofu with a soft center and a crisp,…